Happy new year to all! I hope you had a lovely Christmas and are ready to bring your positive energies into the new year. Since my last blog in October 2010 a few things have changed in my life. The biggest change of all is that I am now a proud mother. Harry John Segger was born [...]
Maternity leave
Morning to all, Although GTY is having a little break at the moment with me about to have my baby, my mind is very much still on yoga. I wish that I could go into a class myself, but with less than 2 weeks to go, I’m not the most graceful now! Most years I [...]
Pregnancy and yoga
Hello to all yogi’s, a while has passed since my last blog. I hope that you are all well and enjoying your individual yoga experiences. In the last couple of months, my yoga experience has slightly changed direction as I am now in my 27th week of pregnancy. I am becoming aware of my body [...]
