Happy new year to all!   I hope you had a lovely Christmas and are ready to bring your positive energies into the new year.   Since my last blog in October 2010 a few things have changed in my life. The biggest change of all is that I am now a proud mother. Harry John Segger was born [...]

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Namaste to all, I thought I’d share a poignant proverb with you – “No matter how long the winter, spring is sure to follow.” After the gloomy few months of winter, spring is finally here in all its glory and I think that we are beginning to see our moods changing almost immediately! Another month [...]

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